Jay was a psycho-physiotherapist. So all the bodywork he did was associated with the relief and the release of psychological experiences that have not yet been integrated by an individual.
The body is the memory bank of experiences (thoughts, ideas, emotions and all the other 'pretences') that make up our presenting issues or our presenting persona. Basically, our attitude toward life. Our Pretence as to who we want everyone to think we are...as opposed to the real and wonderful person we really are and can no longer express.
Since most of us are greatly in need of a radical "attitude adjustment", his work was to break through the facade and help each person release an older pattern of behavior and allow for more spontaneous expression.
The Body Work usually began with a brief muscular manipulation that moved into deep tissue work, including acupressure and deep breathing exercises for the purpose of releasing toxic emotions, old out-of-date beliefs, and false ideas and ideals that cripple us in our daily lives. He also employ a breathing technique referred to as "Rebirthing", a process he experienced and taught for twenty years.
Almost everyone experienced a release of tension and reduction of weight or heaviness off their minds and bodies. If anyone felt "stuck" for some time, they moved. If anyone wanted to make changes in their lives and get some real relief from old patterns, this was a way to start. It was radical, exciting and stimulating. And, while it could be painful to some degree, it was only damaging to the ego-defenses. Pain did not equal damage here. Quite the opposite, pain here is the release from damaging tension and long held patterns of reaction. He would put his finger on the place where you are already hurting and say "let go there". You let go...the pain vanished no matter how hard he pressed.
While hurts are held in the body, so too are laughs and fun times that must also be released to be available for integration and to make room for even more fun to be had. If you want more in your life, you must empty out your pockets, and let go of all you are holding now. Most of us lose in life because we do not 'gain-profit-own' our experiences. We 'hold' out against the things that happen to us in our life, resenting and denying any value they may have given us, thereby creating pain and loss. Body work brings us to the point where acceptance is preferable and resistance is futile. The "held event" is released and integrated into our system as a learning experience where it becomes useful and valuable information. The pain is gone forever.
Transformational Bodywork
Total Body Awakening was a sophisticated system of Neuromuscular Re-habilitation and Re-education that is complimentary with existing medical and rehabilitative procedures. Developed by Jay Shumsky, L.M.T., after more than twenty-five years of experience, Total Body Awakening has received wide recognition for its remarkable successes in addressing a wide range of muscular and trauma (injury) related problems.
Total Body Awakening was utilized by doctors, religious leaders, students, teachers, authorities on alternative medicine, world class athletes, coaches, parents, children and business executives to correct and re-educate the body to function effectively.
Nerve impingement in cross-linked connective tissue is a major cause of chronic pain. Connective tissue is the matrix of the body and the substance that gives our body its shape. The architecture of connective tissue consists of three tube chains of amino acids twisted together in a spiral (triple helix) creating a unit of collagen. Long threads of collagen are stacked side by side to form a strand of connective tissue. Ideally, these strands can freely slide past each other and are quite elastic. Cross-linking of connective tissue is formed through genetic patterning, psycho-emotional-physical trauma, compression, and tension. These threads of connective tissue adhere to adjacent strands thereby decreasing range of motion, reducing joint space, impinging nerves, and generally shortening the body. Insurance actuaries state that the average person will shrink four to six inches in a lifetime.
Total Body Awakening releases collagen cross-linking by unwinding these locked and hardened strands. The purpose is to restore the body's length, flexibility, and function and allow regeneration and revitalization of the whole system. The greater the elasticity of the body, the less chance of injury or pain as humans living in high movements. In other words - stretch! All animals do this by instinct. An easy, whole body routine should be followed daily as a positive compensation for each day’s accumulated compressions. These simple strategies for physical fitness will promote years of fun, enjoyment, and success.